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We are updating our app's Reintroduction Function
Did you know that people with IBS are at higher risk of developing disordered eating?
Are all sugars FODMAPs? The answer is not a straightforward yes or no, so we are here to break it down and answer it for you in this blog.
In celebration of IBS Awareness Month, we have composed a delicious three-course procession of Monash FODMAP Certified dishes from FODifyIt!’s Calm Tummy Happy Heart cookbook. Featuring ingredients from the American Southwest region, here are the delicious dish details and recipes from their creator, Amy Laura.
